File: Arnold-432988642.jpg (90 KB, 599x437)
Behind the Neck Press Anonymous No.77546573
Anybody else do these? I started doing them a couple weeks ago and even with me putting DYEL weight on them they really hit my shoulders. I'm considering replacing my regular OHP with them once I'm able to move the weight on these up more, but I'm still worried about injury. I know Jeff Cavaliere and Reddit hate these things, but are they really so bad?
- NFT
- #0358
- Status
- AVAILABLE
- Random mint
- $2.00 in SOL
- Replies
- 6 / 0 images
- [View Thread] [Mint Random]